Sasaphras Blog

11am Detox and Retox: Yoga at ADK Pub & Brewery

Combine your love of yoga with your passion for great craft beer! An hour long yoga class followed with beer sampling and a free pint in the pub! All levels…


Detox and Retox: Yoga at ADK Pub & Brewery

Combine your love of yoga with your passion for great craft beer! An hour long yoga class followed with beer sampling and a free pint in the pub! All levels…


 

830am River Street Plaza


No Class

No class this week! See you next time!


CANCELLED Detox and Retox: Yoga at ADK Pub & Brewery

Sorry, no class this week. Join us next Sunday!


 

CLASS CANCELLED River Street Plaza

See you next week!


430pm Bolton Landing Conservation Club


Detox and Retox: Yoga at ADK Pub & Brewery

Combine your love of yoga with your passion for great craft beer! An hour long yoga class followed with beer sampling and a free pint in the pub! All levels…


 

830am River Street Plaza


Advice for New Yoga Teachers (From a New Yoga Teacher)

Okay, with three years of teaching experience, I may not be considered a “new yoga teacher” anymore. I no longer arrive to class forty-five minutes early to review my planned…


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