Sasaphras Blog

Detox and Retox: Yoga at ADK Pub & Brewery

Combine your love of yoga with your passion for great craft beer! An hour long yoga class followed with beer sampling and a free pint in the pub! All levels…


430pm Bolton Landing Conservation Club


Before the Thaw: Greening Those Winter Blues

It’s March in upstate New York. The days are chilly and the nights can still be in the single digits. It’s been a long winter and even the three feet…


Dreams and Consciousness

Lucid dreams. I have had them almost every night, for as long as I can remember. The dreams themselves are vivid, life-like, and intense. I can’t even tell you how…


Versatility

A fresh start always feels good. This is the debut of my new website, brilliantly designed by Samantha and Dan at Graphics Westchester. I can sigh with relief as I finally…