a good vibes Hatha style class
Yoga For Every Body!
Tuesday evenings at Tannery Pond Community Center in North Creek at 5:30pm. Please use back door, down driveway, to the right of the building. $10
NEW! Wednesday evenings at 6pm. Yoga in the barn at the Main Street Ice Cream Parlor in Chestertown. The perfect combination for yoga and a great meal! Beginning May 23 and continuing through the fall, weather permitting. $10
Saturday morning classes are held on the second floor of the River Street Plaza in Warrensburg at 8:30am. $10
Select Sundays at the Adirondack Pub and Brewery in Lake George: Detox and Retox! An hour long class followed by beer sampling and a free pint! Check our calendar for dates, 11am $12
Students are encouraged to bring a mat, strap, blocks, and a towel/blanket, but extras are always available.
Now accepting online payments! Visit our calendar page, choose the date you’d like to attend, and use our secure check out at the bottom of the page!
How Can Yoga Help You?
Flexibility, strength, balance, peace of mind… Need I say more? Yoga is helpful in so many ways that it’s hard to think of a reason not to develop your own practice. With our busy lives, it’s necessary to take some time out of the day to give ourselves something good. More than just fitness, yoga is about a mind-body-spirit connection. In a world with increasing connection to each other, we can’t forget to connect with our Self. Check our calendar to find a class for you!
Detox and Retox: Yoga in The Barrel Room
Adirondack Pub and BreweryMay 27 at 11:00 am - 12:00 pm
Yoga at the Adirondack Pub and Brewery! This event is $12 and includes an hour long yoga session, complete with craft beer tastings, and a free pint in the pub….
Yoga at Tannery Pond
Tannery Pond Community CenterMay 29 at 5:30 pm - 6:30 pm
Yoga for all levels! $10
Yoga in The Barn at ICP
Main Street Ice Cream ParlorMay 30 at 6:00 pm - 7:00 pm
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