Good Vibes for Body & Mind
Yoga classes in the Lake George region!
Lake George Village
Is Yoga For You?
Flexibility, strength, balance, peace of mind… Need I say more?
Yoga is helpful in so many ways that it’s hard to think of a reason not to develop your own practice. With our busy lives, it’s necessary to take some time out of the day to give ourselves something good.
More than just fitness, yoga is the union of movement, breath, and intention. In a world with increasing connection to each other, we often find less time to devote to self-care. Coming to the mat, whether it be 15 minutes at home or an hour in a class, allows us to turn our focus inward and gift ourselves with loving awareness.
Sasaphras Yoga offers creative and accessible classes that emphasize safe body alignment and allow you to develop a relationship with breath, movement, and intention to fuel and guide you deeper into your practice.
Find a class for you!
6pm The Barn at the Main St Ice Cream Parlor
Main Street Ice Cream ParlorJune 19 at 6:00 pm - 7:00 pm
Don’t miss out on yoga in this unique and beautiful location! After class enjoy sunset over the garden or ice cream at the ICP! The Barn is located behind The…
The River Street PlazaJune 22 at 8:30 am - 9:30 am
See you next week!
Adirondack Pub and BreweryJune 23 at 8:00 am - 5:00 pm
See you Sunday, June 3o!
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