a good vibes Hatha style class

Yoga For Every Body! NEW! Yoga at Bolton Landing Conservation Club! Monday's 4:30pm. A 7 week series beginning September 17 and continuing through October 29. $60 for 7 sessions or $10 to drop in. Minimum of 8 persons needed, register by email or through the calendar page! Tuesday evenings at Tannery Pond Community Center in North Creek at 5:30pm. Please use back door, down driveway, to the right of the building. $10 Wednesday evenings at 6pm. Yoga in the barn at the Main Street Ice Cream Parlor in Chestertown. Check out this space while you can, this class will end for the season September 26, weather permitting. $10 Saturday morning classes are held on the second floor of the River Street Plaza in Warrensburg at 8:30am. $10 Select Sundays at the Adirondack Pub and Brewery in Lake George: Detox and Retox! An hour long class followed by beer sampling and a free pint! Check our calendar for dates, 11am $12 Students are encouraged to bring a mat, strap, blocks, and a towel/blanket, but extras are always available. Now accepting online payments! Visit our calendar page, choose the date you’d like to attend, and use our secure check out at the bottom of the page!

How Can Yoga Help You?

Flexibility, strength, balance, peace of mind... Need I say more? Yoga is helpful in so many ways that it’s hard to think of a reason not to develop your own practice. With our busy lives, it’s necessary to take some time out of the day to give ourselves something good. More than just fitness, yoga is about a mind-body-spirit connection. In a world with increasing connection to each other, we can’t forget to connect with our Self. Check our calendar to find a class for you!

Upcoming Classes

Detox and Retox: Yoga at ADK Pub & Brewery

Adirondack Pub and Brewery
October 21 at 11:00 am - 12:00 pm

Combine your love of yoga with your passion for great craft beer! An hour of yoga followed by beer sampling and a free pint in the pub! All levels welcome,…




 

Yoga at the Bolton Landing Conservation Club

Bolton Landing Conservation Club
October 22 at 4:30 pm - 5:30 pm

A 7 week class series starting Monday, September 17 and continuing through Monday, October 29 at 4:30pm. A gentle, evening flow to increase flexibility, gain strength, and connect with the…




Yoga at Tannery Pond

Tannery Pond Community Center
October 23 at 5:30 pm - 6:30 pm




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